Ryan
Journey Man
56.40kgs is one lean machine @Ryan and the 3 months time frame is impressive. How did you do it feathered friend ?
Honestly, because I need a focus and goal
I workout every day. I diet (very minimal alcohol - once every few months tops, and even then, glass of wine). Stress. Squash. Abs workout. Legs workout. My goal is to have 0 fat. 6 pack. The V. I'm closer than I've ever been.
I don't go out anymore or socialise tbh. Im reducing social media. I've become a bit of a social moron.
These days, I kind of choose to be a loner. Even my season ticket. I'm between a kid and an older gentlemen, and none of us have said a word, which is perfect for me.
Guess my fitness is my therapy, which helps my horribly low self esteem.